Berry Smoothie Bowl

Blended berries and banana with Greek yogurt and peanut butter, topped with granola, nuts, seeds, and fresh fruit.

This recipe works with any seasonal or local fruits that blend well - feel free to swap in mango, peaches, pineapple, or whatever is fresh and available.

Ingredients

Smoothie Base

• ½ cup strawberries
• ½ cup raspberries
• 1 cup blackberries
• 1 banana, sliced
• ½ cup Greek yogurt
• ¼ cup milk (or alternatives like almond milk or soy milk)
• ¼ cup peanut butter

Toppings (1 Tbsp each, or to taste)

• Granola
• Sliced or slivered almonds
• Sunflower seeds
• Strawberries
• Blueberries
• Shredded coconut

Instructions

1. Add the berries, banana, Greek yogurt, milk, and peanut butter to a blender and blend until smooth.

2. Pour into bowls and top with your favorite toppings.

Notes

• Use frozen berries for a thicker, colder smoothie bowl.
• For a vegan version, swap the Greek yogurt for a plant-based alternative and use maple syrup instead of honey if adding sweetener.
• Adjust the milk quantity based on your preferred consistency - less milk for a thicker bowl, more for a drinkable smoothie.