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Tahini

Prep: 10 min Cook: 15 min Servings: 16 2026-03-15
Tahini

Ingredients

  • 4 cups raw hulled sesame seeds
  • Sesame oil (untoasted)
  • Salt, to taste

Equipment Needed

  • Large skillet or pan
  • High-powered blender (Vitamix or similar)
  • Airtight jar for storage

Instructions

  1. Toast the seeds: Toast sesame seeds in a dry pan in small batches over medium heat. For a milder, smoother tahini, use a light toast. For a bolder, nuttier flavor, go for a darker toast. Stir constantly to prevent burning.

  2. Cool completely: Transfer toasted seeds to a plate and let them cool completely. This is crucial - hot seeds will seize and become bitter.

  3. Blend into paste: Add cooled seeds to a high-powered blender. Blend on high speed, using the tamper to push seeds down as needed. The seeds will first turn to powder, then gradually release their oils and form a thick paste.

  4. Add oil: With the blender running on medium-high, slowly drizzle in sesame oil (about 2-3 tablespoons) until you reach your desired consistency. The more oil, the thinner and smoother the tahini.

  5. Season: Add salt to taste while blending to incorporate evenly.

  6. Store: Transfer to an airtight jar. Store at room temperature for up to 1 month, or refrigerate for up to 3 months. Stir before each use as natural separation occurs.

Notes

  • Hulled vs unhulled: Hulled seeds (skins removed) make smoother, lighter tahini. Unhulled creates a more bitter, nutrient-dense version.
  • Blender power matters: A standard blender may struggle. If needed, add oil earlier to help it along.
  • Oil choice: Use untoasted sesame oil for a neutral base that lets the toasted seed flavor shine.
  • Yield: 4 cups sesame seeds makes approximately 2 cups tahini.

Uses

  • Hummus base
  • Salad dressings
  • Spread on toast with honey

Tahini

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