Tahini
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Prep: 10 min
Cook: 15 min
Servings: 16
Date: 2026-03-15

Tags: vegan, gluten-free, mediterranean

Tahini
Ingredients

4 cups raw hulled sesame seeds
Sesame oil (untoasted)
Salt, to taste

Equipment Needed

Large skillet or pan
High-powered blender (Vitamix or similar)
Airtight jar for storage

Instructions

Toast the seeds: Toast sesame seeds in a dry pan in small batches over medium heat. For a milder, smoother tahini, use a light toast. For a bolder, nuttier flavor, go for a darker toast. Stir constantly to prevent burning.

Cool completely: Transfer toasted seeds to a plate and let them cool completely. This is crucial - hot seeds will seize and become bitter.

Blend into paste: Add cooled seeds to a high-powered blender. Blend on high speed, using the tamper to push seeds down as needed. The seeds will first turn to powder, then gradually release their oils and form a thick paste.

Add oil: With the blender running on medium-high, slowly drizzle in sesame oil (about 2-3 tablespoons) until you reach your desired consistency. The more oil, the thinner and smoother the tahini.

Season: Add salt to taste while blending to incorporate evenly.

Store: Transfer to an airtight jar. Store at room temperature for up to 1 month, or refrigerate for up to 3 months. Stir before each use as natural separation occurs.

Notes

Hulled vs unhulled: Hulled seeds (skins removed) make smoother, lighter tahini. Unhulled creates a more bitter, nutrient-dense version.
Blender power matters: A standard blender may struggle. If needed, add oil earlier to help it along.
Oil choice: Use untoasted sesame oil for a neutral base that lets the toasted seed flavor shine.
Yield: 4 cups sesame seeds makes approximately 2 cups tahini.

Uses

Hummus base
Salad dressings
Spread on toast with honey

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Source: https://food.alaeddin.net/tahini