Baba Ghanoush

Prep: 30 minutes Cook: 1 hour Servings: 6 2026-03-28
Baba Ghanoush

Baba Ghanoush

Mutabbal is a smoky, creamy eggplant dip made with yogurt, tahini, parsley, lemon juice, and garlic. While it is often referred to as Baba Ghanoush, they are actually entirely different dishes.

Ingredients

Baba ghanoush ingredients

Instructions

Prepare the Eggplants

  1. Roast or smoke the eggplants: Cook in the oven, grill, or smoke using mild wood like apple (smoking is my preferred method). Use high heat until fully cooked.

  2. Cool: Transfer the cooked eggplants to a bowl and cover until they are cool to the touch.

  3. Extract and drain the flesh: Separate the eggplant flesh from the skin and place it in a strainer. Drain thoroughly to remove any bitter liquid, adding a pinch of salt to help the process.

Smoked eggplants

Eggplant flesh after draining

Make the Dip

  1. Prepare the aromatics: Finely chop the parsley. Pound the garlic using a pestle and mortar, or mince it finely.

  2. Blend the ingredients: Combine the yogurt, tahini, lemon juice, eggplant flesh, garlic, a generous drizzle of olive oil, chili powder, and pomegranate molasses in a food processor.

  3. Refine and adjust: Process until smooth. Taste and adjust as needed—adding more tahini, yogurt, lemon juice, or seasonings until you reach the perfect flavor balance.

Baba ghanoush in food processor

Serving

Serve with pita bread.

Garnishing options: pomegranate seeds, pomegranate molasses, olive oil, parsley, chili powder.

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